Welcome to my blog!
Here you’ll find all of my delicious recipes, featured articles & podcasts, plus all the tips & tricks to help you meal prep with ease and deliver nourishing home-cooked meals to the ones you love most.
Top 5 Reasons You Should Organize Your Fridge
Luckily, organizing your fridge doesn’t have to be a daunting task. There are also many benefits of keeping your space tidy. Today I’m sharing the top 5 reasons why you should organize your fridge today!
Kosher for Passover Chocolate Chip Mandel Broit
This is an easy and delicious recipe that originally comes from France. It is naturally dairy-free and kosher for Passover. Even if you are not celebrating the Jewish Holiday you can serve these cookies at any brunch, bookclub or for dessert. It's even great in the morning dunked right into your coffee or tea. Enjoy!
A Feed Your Sister Meal Plan for a Nourishing Week
As a meal prep coach and personal chef for families, I’m always creating new meal plans! People often ask me for a sample meal plan they can try out. So, I decided to share one of my favorite meal prep combinations with a complete shopping list. A huge shout out to FreshDirect for collaborating with me on this blog post. They make grocery shopping for busy parents and professional so much easier!
I don’t typically like to prescribe the same meal plan to everyone, because my services are all about customization and I like to keep my clients food likes/dislikes in mind. However, I love this meal plan because it has a lot of options and hits various flavor profiles. There’s truly something for everyone and I have even includes ways to reuse the components to create new meals so you don’t get bored!
Tomato Pine Nut Salad
This Tomato Pine Nut Salad is perfect for holidays or when you have people over! This simple recipe can be doubled or tripled for a crowd! It’s a real crowd-pleaser and goes with grilled protein during any season. I personally love enjoying this easy salad in the winter with a steak! You can prep it or take it on the go in a Stasher bowl.
Naked Meatballs
Have you tried making my meatball recipe yet!? They can be easily adapted to be made with any ground protein: chicken, beef, lamb, bison, veal or pork. They’re super delicious, and juicy too! I have a version I cook right in the sauce, but I love to prepare them “naked” and keep a stash to have for on-the-go snacks! The naked meatballs are the same delicious meatball you love, just without putting them in the sauce to cook.
A Meal Prep Chef’s Top 10 Uses for a Stasher Bag
If you’ve been following me for a while, then you know I’m obsessed and constantly talking about Stasher Bags! These amazing reusable silicone bags come in all sizes and they even make bowls! My collection brings me so much joy and helps me stay super organized. Over the years I have accumulated so many, I lost track of how many I actually have! In fact, I haven’t purchased single-use plastic baggies in over 4 years! Not only are they sustainable, they are also dishwasher safe, microwave and oven -safe, and freezer-friendly.
5 Reasons You Need a Meal Prep Coach
There are so many reasons to hire a meal prep coach, but today I’m breaking down my top 5! Some of you may be thinking, “I’ve heard of meal prep before, but what the heck is a meal prep coach!?” Great question! As a meal prep coach, I educate clients on the ins and outs of meal prep via my methodology. Clients learn to meal prep with ease and efficiency while also keeping their sanity and social life.
Easy Puff Pastry Deli Roll
Are you looking for a savory appetizer that both adults and kids will enjoy? This puff pastry deli roll is the recipe for you!
Fish with Capers and White Beans
Last night’s dinner was 💯!! Seriously, so so good - like restaurant quality good! 👩🏼🍳
Pesto Chicken Salad
Here’s an easy recipe to make using that leftover grilled chicken from your #julyfourth bbq….BUT you can actually use any cooked chicken here!
Curry Chicken Salad
Save this easy #mealpreplunch idea for your next #weeklymealprep and pack a real punch into your lunch!! 💥🥊
Bacon-Wrapped Dates
Bacon wrapped dates are so good! if you like sweet and savory foods in one bite you have to make these! Did I mention they are perfect for football Sunday!? 🏈