Welcome to my blog!
Here you’ll find all of my delicious recipes, featured articles & podcasts, plus all the tips & tricks to help you meal prep with ease and deliver nourishing home-cooked meals to the ones you love most.
Broccoli Burgers
Here’s a new recipe that’s perfect for meal prep!! Broccoli burgers are delicious, full of nutrient dense broccoli & beans, and super easy to prepare. They are perfect for your little ones who are just starting to eat solids too! I love to keep a stash of them in the freezer to create a quick protein-filled lunch in just a few minutes. Try these burgers with various toppings such as hummus, whipped feta, tahini sauce, or even make a broccoli burger pizza! Either way they are sure to be loved by all family members!
Juicy Turkey Burgers
If you're looking for a tasty, easy-to-make burger, search no more because these are the best and juiciest turkey burgers you’ll find. Perfect for making ahead of time, baby led weaning and toddler meals, stocking the freezer and all the summer BBQs.
Meat Stuffed Pitas (Arayes)
Arayes are a Lebanese classic street food which is basically a pita bread stuffed with spiced ground beef or lamb, or a mixture of both! It’s like a hamburger but so much better and with more flavor! Made of super simple ingredients Arayes makes for the perfect recipe to add to your weekly meal plan. Make them ahead of time or prep it quickly the night of for a healthy dinner everyone will love!
I like to serve Arayes alongside an Israeli salad and a simple lemon tahini sauce for drizzling!
Meal Prep Secrets from a Meal Prepping Expert
If you're wondering how to become a pro at cooking your own meals in advance, I’m sharing everything you need to know - all my tried and true secrets from a meal prep expert. These tips will have you feeling like a professional chef in no time.
Blood Orange Salmon
Add a burst of citrusy flavor to your weekly meal plan with this mouthwatering Blood Orange Salmon recipe! Perfectly cooked salmon is paired with the sweet and tangy taste of blood oranges, creating a harmonious blend of flavors and textures. Not only is this dish healthy and delicious, but it's also quick and easy to make. Elevate your weeknight dinner game with this fresh and flavorful recipe!
Tomato Pine Nut Salad
This Tomato Pine Nut Salad is perfect for holidays or when you have people over! This simple recipe can be doubled or tripled for a crowd! It’s a real crowd-pleaser and goes with grilled protein during any season. I personally love enjoying this easy salad in the winter with a steak! You can prep it or take it on the go in a Stasher bowl.
Naked Meatballs
Have you tried making my meatball recipe yet!? They can be easily adapted to be made with any ground protein: chicken, beef, lamb, bison, veal or pork. They’re super delicious, and juicy too! I have a version I cook right in the sauce, but I love to prepare them “naked” and keep a stash to have for on-the-go snacks! The naked meatballs are the same delicious meatball you love, just without putting them in the sauce to cook.
Fish with Capers and White Beans
Last night’s dinner was 💯!! Seriously, so so good - like restaurant quality good! 👩🏼🍳
BBQ Chicken & Bean Taquitos
I love this recipe! It’s super simple and only requires a handful of simple ingredients.
Kale Farro Salad with Butternut Squash & Pomegranate
This is probably my most requested recipe from my clients. It is perfect or meal prep and lasts in the fridge for about 5 days.
Spicy Shrimp Salad
This salad is amazing! I eat it a few times a week for lunch or dinner! It’s also great if you want to prep all of the ingredients ahead of time! The dressing is spicy, but can totally be minimized if you aren’t into very spicy flavors!
Spicy Cod Arrabbiata
Here’s a simple fish dish that uses what you probably already have in your pantry, a jar of pasta sauce.