In-Home Meal Prep

No cooking, no cleaning, no more crappy takeout and a fridge full of food you love!

Enjoy home-cooked delicious meals leaving you more time to spend with your family and more energy to do what you want everyday. Let me take over the responsibility of meal prep for your busy family while you get to concentrate on creating more memorable moments with your family.  

Imagine you wake up for work feeling good about having a dinner plan. When the work dayโ€™s done, youโ€™re able to sit down and savor the flavors of your chef-prepared meal with your entire family. No more late nite dinners after the kids go down.

My custom meal prep services ensure your fridge is always stocked with delicious meals that are ready when you want them. I collaborate with you to accommodate a variety of lifestyles so that everyoneโ€™s happy and nourished with home-cooked delicious food.

When you have Inโ€“home weekly meal prep:

โ€ข Home-cooked meals get to become your go-to form of NOURISHMENT

โ€ข MOMENTS around this dinner table become enjoyable and frequent

โ€ข Feeding yourself and your family MEALS that they love stress-free

My meal prep services help create a world where Seamless is something people do once a week instead of an everyday occurrence.

Allow me to take meal prep off your plate (literally) and do what I do best - prepare nutritious weekly meals for you and your family.

โ€ข Enjoy custom menus, shopping lists and home-cooked meals without having to cook a thing

โ€ข Eliminate the stress and overwhelm that cooking ignites

โ€ข Create moments with your family around the dinner table 

โ€ข Try new recipes and flavors prepared by a chef

โ€ข Eat better-for-you meals that help you feel energized and nourished all week


You take care of business, pick up the kids, ogle over the new baby at home and enjoy your life creating beautiful moments together as a family. Have the best of both worlds โ€” reap the benefits of meal prep without having to do any of the hard work while getting back time and saving money in the process.

โ€œNot only is Elia a great chef, she is a great juggler too. Between gluten allergies, pescetarianism & general pickiness, Elia brings us all to the table every night with delicious food. Thank you Elia!โ€

Amy Bloom

In-home Meal Prep

โ€œI come from a family of cooks, and I knew I was good at it!โ€

When I started Feed Your Sister in 2010, I didnโ€™t know that working in food was going to be in my future, I was a preschool teacher. My blog was born from everyone asking about my momโ€™s butternut soup recipe that I made at my annual Chanukah party.

Years later, I have created over 60 recipes, continue to feed my sister & clients and prepare memorable dishes like my turkey pesto meatballs, chicken pot pie and miso maple chicken! I went from preschool teacher to food blogger and now personal chef. I wake up every morning excited to cook and feed for my clients just like I did my sister. With 5+ years of experience prepping for NYC families, I am confident that I can help you stop ordering shitty takeout and eat better-for-you meals!

My custom meal prep services will help you save money, save you time, help you feel nourished a still allow you to have a warm home-cooked meal! I cater to most dietary needs and each client receives a personalized menu!

Each week I will: 

โ€ข Create a menu based off your likes, dislikes and requests

โ€ข Send a shopping list

โ€ข Cook and package your meals so they are ready to be enjoyed

โ€ข Yes, I even do the dishes

Please note, I am a one-woman show and currently only service Manhattan.

โ€œWe have been using Elia now for a couple of months. Her food is delicious. She is fast & cleans up after herself. We are both working parents with three little kids at home. The relief I have coming home to a refrigerator full of home cooked delicious food is priceless! I also have a lot of dietary restrictions and she is so helpful in finding the products that will work for me. Sheโ€™s a lifesaver!โ€

Tamara Roberston

In-home Meal Prep

In-home meal prep is
for you if:
 

  • You prefer fresh food over takeout and crappy seamless

  • You want to provide better-for-you options for your family

  • You want to introduce your kids to different flavor profiles

  • Youโ€™re sick of eating the same thing over and over again

  • You have no time to cook or despise cooking completely

  • Youโ€™ve tried frozen meals, subscription boxes (such as Hello Fresh), & even Cook Unity but you have had enough

Donโ€™t have time for meal prep?
Bored of the food you have been eating?
Looking to start eating healthier and stop getting all that take out?
Iโ€™m here to help!