Welcome to my blog!

Here you’ll find all of my delicious recipes, featured articles & podcasts, plus all the tips & tricks to help you meal prep with ease and deliver nourishing home-cooked meals to the ones you love most.

Elia Wolberger Elia Wolberger

Juicy Turkey Burgers

If you're looking for a tasty, easy-to-make burger, search no more because these are the best and juiciest turkey burgers you’ll find. Perfect for making ahead of time, baby led weaning and toddler meals, stocking the freezer and all the summer BBQs.

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Meat Stuffed Pitas (Arayes)

Arayes are a Lebanese classic street food which is basically a pita bread stuffed with spiced ground beef or lamb, or a mixture of both! It’s like a hamburger but so much better and with more flavor! Made of super simple ingredients Arayes makes for the perfect recipe to add to your weekly meal plan. Make them ahead of time or prep it quickly the night of for a healthy dinner everyone will love!

I like to serve Arayes alongside an Israeli salad and a simple lemon tahini sauce for drizzling!

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Tomato Pine Nut Salad

This Tomato Pine Nut Salad is perfect for holidays or when you have people over! This simple recipe can be doubled or tripled for a crowd! It’s a real crowd-pleaser and goes with grilled protein during any season. I personally love enjoying this easy salad in the winter with a steak! You can prep it or take it on the go in a Stasher bowl.

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Naked Meatballs

Have you tried making my meatball recipe yet!? They can be easily adapted to be made with any ground protein: chicken, beef, lamb, bison, veal or pork. They’re super delicious, and juicy too! I have a version I cook right in the sauce, but I love to prepare them β€œnaked” and keep a stash to have for on-the-go snacks! The naked meatballs are the same delicious meatball you love, just without putting them in the sauce to cook.

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Spicy Shrimp Salad

This salad is amazing! I eat it a few times a week for lunch or dinner! It’s also great if you want to prep all of the ingredients ahead of time! The dressing is spicy, but can totally be minimized if you aren’t into very spicy flavors!

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Miso Maple Salmon

This recipe came to me on the fly as I was making dinner one night. The salmon is great on its own but when you put it in a taco it’s a whole other level! I’ve made this for friends and clients and everyone is obsessed!! Check out the comment section for more reviews!

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Lemony Cabbage Salad

This salad was something I tasted at my mom's friends house. I have no idea where she got the recipe from but it's now something me and my mom both make a lot!

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