Welcome to my blog!

Here you’ll find all of my delicious recipes, featured articles & podcasts, plus all the tips & tricks to help you meal prep with ease and deliver nourishing home-cooked meals to the ones you love most.

Recipes Elia Wolberger Recipes Elia Wolberger

Tomato Pine Nut Salad

This Tomato Pine Nut Salad is perfect for holidays or when you have people over! This simple recipe can be doubled or tripled for a crowd! It’s a real crowd-pleaser and goes with grilled protein during any season. I personally love enjoying this easy salad in the winter with a steak! You can prep it or take it on the go in a Stasher bowl.

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Recipes Elia Wolberger Recipes Elia Wolberger

Spicy Shrimp Salad

This salad is amazing! I eat it a few times a week for lunch or dinner! It’s also great if you want to prep all of the ingredients ahead of time! The dressing is spicy, but can totally be minimized if you aren’t into very spicy flavors!

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Recipes Elia Wolberger Recipes Elia Wolberger

Tamari Dressing

Since my trip to Montreal in July 2017, I’ve been dreaming (and salivating) about Mandy’s Salads Tamari dressing. πŸ₯—

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Recipes Elia Wolberger Recipes Elia Wolberger

Lemony Cabbage Salad

This salad was something I tasted at my mom's friends house. I have no idea where she got the recipe from but it's now something me and my mom both make a lot!

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