Dairy-Free Herbed Salmon Salad
Do you love salmon? Do you love herbs? Do you like a little spice in your life? Do you dislike mayonnaise? If you answered YES to all of these questions, I have the perfect recipe for you!
My DF Herbed Salmon Salad is perfect for #mealprep, #leftovers, your #nosaddesklunch or #toasttuesday!! Itβs #dairyfree, contains minimal ingredients and #paleofriendly! Youβre gonna wanna save this post for the next time you have some leftover salmon in the fridge! Or just go buy some on your way home from work and have a batch ready for the weekend!!! So good! Enjoy!
I N G R E D I E N T S
12 oz of cold cooked salmon, mashed in a bowl
1/4 cup unsweetened plain vegan yogurt (any kind works)
1 lemon, juiced
1/4 cup loosely packed chopped fresh cilantro
1/4 cup loosely packed chopped fresh parsley
1/4 cup loosely packed chopped fresh dill
Red pepper flakes, to taste
Salt, to taste
I N S T R U C T I O N S
Place all the ingredients except the yogurt & salmon in a mini food processor (or blender). Pulse until blended.
Add the yogurt to the herb mixture in a bowl and mix to combine.
Reserve half of the herb yogurt mixture in a small container and use it another time or you can make double the salmon (24 oz of cooked salmon) and use it all. I keep mine in the freezer.
Add the mashed salmon to the herb yogurt mixture. Mix to combine and taste for seasoning. Adjust as necessary.
Enjoy on a salad, on toast, with plantain chips, pepper slices, cucumber slices, veggie chips or beet chips!
If you try this recipe, let us know! Leave a comment and donβt forget to tag a photo using #feedyoursister on Instagram. Cheers, friends!