Cotton Candy Smoothie

Raise your hand if you LOVE COTTON CANDY?? Fun Fact: cotton candy is actually one of my favorite treats to buy at sports games! .

While we don’t have sports right now due to COVID19, we do have cotton candy grapes! πŸ‡ I love the grapes from Divine Flavor because they are all NON GMO! Pop them in the freezer for healthy snacking OR make this creamy & delicious BLUE COTTON CANDY SMOOTHIE!

I N G R E D I E N T S

  • 1 cup milk, plus more to thin (any kind)

  • 1 cup frozen Divine Flavor cotton candy grapes

  • 2 scoops vanilla protein or collagen

  • 1 frozen banana

  • 1 tbsp chia seeds

  • 2 capsules @e3live #bluemajik (just the powder, this is for blue color)

  • 1 tbsp maple syrup (optional)

I N S T R U C T I O N S

  1. Add all ingredients into a high powered blender and blend until smooth.

  2. If you don’t have E3live Blue Majik capsules you can use beet powder for a pink cotton candy instead, use food coloring OR omit the powder completely

  3. Use the blender’s wand if necessary. If you are having trouble blending add more milk, a little at a time, until you reach your desired consistency!

  4. Enjoy with some extra frozen cotton candy grapes on top!

This blog post was created in sponsorship with Divine Flavor but all opinions are my own.

If you try this recipe, let us know! Leave a comment and don’t forget to tag a photo using #feedyoursister on Instagram. Cheers, friends!

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Miso Sticky Wings