Modern Meal Prep
Congrats on taking the leap and investing in yourself!
Modern Meal Prep is my new self-paced signature course for the modern busy cook to help transform the way you eat and feel!
When you join Modern Meal Prep, you get to feel empowered and in control of the quality of ingredients and the meals you and your family are eating. You'll have more time to focus on the things you love, whether it's spending time with family, pursuing a hobby, or simply relaxing. And best of all, you'll feel amazing from the inside out, knowing that you're feeding your body wholesome, homemade meals.
Modern Meal Prep is the ultimate solution tailored to your busy lifestyle, empowering busy professionals, students, and parents to achieve your goals and turn them into lasting habits.
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Pre-Work & Resources
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Module 1: Welcome & Taking Inventory
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Module 2: Loving the Kitchen Space
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Module 3: Daily & Kitchen Routines
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Module 4: Nutrition & Our Environment
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Module 5: Kitchen Flow & Function
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Module 6: Organizing the Fridge & Freezer
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Module 7: Organizing the Pantry
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Module 8: Plan Prep Plate
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Module 9: Ease & Efficiency
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Module 10: Meal Plan On Your Own
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Module 11: Holidays & Entertaining
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Module 12: Salads, Sauces, & Spices
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Module 13: Soups
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.