Welcome to my blog!

Here you’ll find all of my delicious recipes, featured articles & podcasts, plus all the tips & tricks to help you meal prep with ease and deliver nourishing home-cooked meals to the ones you love most.

Recipes Elia Wolberger Recipes Elia Wolberger

Tamari Dressing

Since my trip to Montreal in July 2017, I’ve been dreaming (and salivating) about Mandy’s Salads Tamari dressing. 🥗

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Recipes Elia Wolberger Recipes Elia Wolberger

Collagen Crack

💥 This CRACK is not WHACK! 💥 It’s finally here & its low in sugar, roughly about 4g per serving (23g) of crack!!

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Recipes Elia Wolberger Recipes Elia Wolberger

Citrus Lychee Fruit Salad

This recipe came from my mother. This could be the easiest and yummiest fruit salad ever! Great for an easy and quick dessert for any night of the week, no baking required!

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Recipes Elia Wolberger Recipes Elia Wolberger

Lemony Cabbage Salad

This salad was something I tasted at my mom's friends house. I have no idea where she got the recipe from but it's now something me and my mom both make a lot!

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